WEEKLY SCHEDULES
Your perfect workout routine is only 1 click away.
Get powerful results in 50 minutes or less, no matter where you are.
SCULTA provides 3 different weekly schedules to help you achieve your goals. You’ll have 5-6 workouts per week + recovery days to help you feel you absolute best. try it now.
WANTING THE BEST OF BOTH WORLDS? — WE GOT YOU!
FOLLOW OUR PILATES X STRENGTH WEEKLY SCHEDULES. THESE WORKOUTS TARGET EVERY MUSCLE TO TRANSFORM YOUR BODY IN THE MOST ELEGANT WAY.
READY TO BUILD SOME STRENGTH?
OUR STRENGTH SCHEDULE IS DESIGNED TO BUILD MUSCLE BY PROVIDING A STRUCTURE THAT WILL EFFECTIVELY TARGET EACH MUSCLE GROUP. DON’T BE AFRAID OF THOSE WEIGHTS, WATCH YOUR BODY BUILD DEFINITION AND FEEL YOUR MOST SCULPTED.
NEED SOMETHING LOWER IMPACT?
THE PILATES SCHEDULE IS PERFECT. YOU’LL ENJOY A SERIES OF LOW IMPACT WORKOUTS, BUT DON’T BE FOOLED YOU’LL STILL FEEL CHALLENGED, IN THE BEST WAY.
NEW WORKOUT EVERY WEEK.
Start sculpting lasting results.